Youth Sports | Gymnastics | Back Pain Gymnastics demands extreme flexibility, power, and precision. While the sport builds incredible strength and body awareness, it also places repetitive stress on the spine — especially in young, growing athletes. At ORIGIN Health Physical Therapy , we frequently work with gymnasts in Frisco  dealing with persistent low back pain. One of the most common misconceptions we hear? “I just need to stretch more.” In reality, stretching is often